Challenging food stigma through research and advocacy 

We are a multidisciplinary research team committed to examining and addressing the stigma associated with food insecurity. Our work, guided by the Stigma and Food Inequity Framework, investigates how individual- and structural-level stigma influence individuals’ engagement with food assistance programs and impact their sense of dignity and social inclusion. By prioritizing the perspectives of those most directly affected, we seek to identify practical, evidence-based strategies to mitigate stigma and advance equity within food systems.

Child in cart in grocery store

Food insecurity-related stigma happens when people who need food assistance are unfairly judged, labeled, or treated differently. This can come from systems or individuals and often leads to shame, fewer opportunities, and negative effects on health and well-being.

Stories from individuals affected by food stigma

Would you rather go hungry than ask for help?

Participants in our food stigma study reported hesitating to use food assistance due to anticipated, enacted, perceived, and internalized stigma, reflected in feelings of embarrassment, experiences of judgment from staff, and self-directed shame, along with an awareness of negative societal perceptions toward those who seek help. If you have experienced food stigma, you can share your story anonymously using the link below.

Share Your Story

Anticipated Stigma

“I don’t like my neighbors or people to see me at the pantry. I will put on a face mask, I will pull my hair back and put my hoodie on. If a representative from every family in the town went to the pantry, I still will probably be a little embarrassed.”

Pantry Client

46, Black, Female, PA

Enacted Stigma

These negative experiences sometimes prevented clients from returning: “That’s why I don’t go to [pantry name] anymore, because they seem more like they were gonna yell at me because I kept forgetting this and that.

Pantry Client

65, White, Female, DE

Perceived Stigma

“Society might look down on the people that go to food pantries a little bit because they’re needy. They need help, and I guess people don’t like that.”

Pantry Client

57, White, Male, PA

Internalized Stigma

“It makes me feel horrible about myself when I go into the building. […] I feel so horrible. I hate it, because nobody understands my disability. Nobody knows why I’m poor.”

Pantry Client

63, White, Female, PA

Research

Use the link below to download journal articles, reports, research briefs, and presentation slides from the Food Stigma Research Lab

Structural-Level Stigma in Emergency Food Assistance Programs

This research study examined how structural stigma manifests within emergency food program
environments in Pennsylvania and Delaware through interviews with 18 food program clients.

Addressing Physical Disability Challenges in Food Assistance Programs

This brief highlights how structural barriers, like inaccessible sites and complex enrollment, limit access to emergency food programs for people with disabilities.

    This scoping review analyzed 99 peer-reviewed articles published between January 2004 and June 2024 to characterize individual- and structural-level stigma associated with government
    food assistance programs (SNAP, WIC) and emergency food programs in the United States.

      OUR BLOG

      Read Our Latest Articles

      How Stigma Fuels Food Inequity and What the Stigma and Food Inequity Framework Reveals About Fixing It

      Featured Post

      The Stigma and Food Inequity Framework shows how stigma related to poverty, race, obesity, and other characteristics operates at both structural and individual levels, creating barriers that undermine healthy food consumption and contribute to food insecurity within contexts of history, culture, and human development.

      Read More

      Food is Medicine in Action: Feeding Families Program Shows Promising Results

      May 9, 2025

      Read More

      How Stigma Shapes the Experience of Food Pantry Users

      March 22, 2025

      Read More

      Addressing Structural-Level Stigma in Emergency Food Assistance Programs

      March 8, 2025

      Read More

      Our Team

      Allison Karpyn, Ph.D.

      University of Delaware

      All correspondence to: karpyn@udel.edu

      Shreela Sharma, Ph.D, RDN, LD

      The University of Texas Health Science Center at Houston

      McKenna Halverson, Ph.D.

      University of Delaware

      Alyssa Brown, B.S

      University of Delaware

      Evyn Appel, B.S

      University of Delaware

      Grace Sands, B.A

      University of Delaware

      Heidi McPherson, M.P.H

      The University of Texas Health Science Center at Houston

      Jayna Dave, Ph.D.

      Baylor College of Medicine, Children’s Nutrition Research Center

      John Oluwadero, M.A.

      University of Delaware

      Natalie D’Onofrio 

      University of Delaware

      Raquelle Powell, B.A.

      University of Delaware

      Vandeka Rodgers, M.S

      University of Delaware

      Our Metrics

      Since its inception in April 2024, the Food Stigma Research Lab has achieved the following:

       8,217

      ARTICLES REVIEWED

      48

      food program clients interviewED

      8

      food program staff INTERVIEWED

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