Challenging food stigma through research and advocacy 

We are a multidisciplinary research team committed to examining and addressing the stigma associated with food insecurity. Our work, guided by the Stigma and Food Inequity Framework, investigates how individual- and structural-level stigma influence individuals’ engagement with food assistance programs and impact their sense of dignity and social inclusion. By prioritizing the perspectives of those most directly affected, we seek to identify practical, evidence-based strategies to mitigate stigma and advance equity within food systems.

Child in cart in grocery store

Food insecurity-related stigma happens when people who need food assistance are unfairly judged, labeled, or treated differently. This can come from systems or individuals and often leads to shame, fewer opportunities, and negative effects on health and well-being.

Stories from individuals affected by food stigma

Would you rather go hungry than ask for help?

Participants in our food stigma study reported hesitating to use food assistance due to anticipated, enacted, perceived, and internalized stigma, reflected in feelings of embarrassment, experiences of judgment from staff, and self-directed shame, along with an awareness of negative societal perceptions toward those who seek help. If you have experienced food stigma, you can share your story anonymously using the link below.

Share Your Story

Anticipated Stigma

“I don’t like my neighbors or people to see me at the pantry. I will put on a face mask, I will pull my hair back and put my hoodie on. If a representative from every family in the town went to the pantry, I still will probably be a little embarrassed.”

Pantry Client

46, Black, Female, PA

Enacted Stigma

These negative experiences sometimes prevented clients from returning: “That’s why I don’t go to [pantry name] anymore, because they seem more like they were gonna yell at me because I kept forgetting this and that.

Pantry Client

65, White, Female, DE

Perceived Stigma

“Society might look down on the people that go to food pantries a little bit because they’re needy. They need help, and I guess people don’t like that.”

Pantry Client

57, White, Male, PA

Internalized Stigma

“It makes me feel horrible about myself when I go into the building. […] I feel so horrible. I hate it, because nobody understands my disability. Nobody knows why I’m poor.”

Pantry Client

63, White, Female, PA

Research

Use the link below to download journal articles, reports, research briefs, and presentation slides from the Food Stigma Research Lab

Structural-Level Stigma in Emergency Food Assistance Programs

This research study examined how structural stigma manifests within emergency food program
environments in Pennsylvania and Delaware through interviews with 18 food program clients.

This qualitative study examined the experiences of 18 emergency food program clients in Pennsylvania and Delaware to understand how stigma affects their participation in food assistance programs and their willingness to disclose this participation to others.

This scoping review analyzed 99 peer-reviewed articles published between January 2004 and June 2024 to characterize individual- and structural-level stigma associated with government
food assistance programs (SNAP, WIC) and emergency food programs (food banks, pantries, cupboards, soup kitchens) in the United States.

OUR BLOG

Read Our Latest Articles

How Stigma Fuels Food Inequity and What the Stigma and Food Inequity Framework Reveals About Fixing It

Featured Post

The Stigma and Food Inequity Framework shows how stigma related to poverty, race, obesity, and other characteristics operates at both structural and individual levels, creating barriers that undermine healthy food consumption and contribute to food insecurity within contexts of history, culture, and human development.

Read More

Food is Medicine in Action: Feeding Families Program Shows Promising Results

May 9, 2025

Read More

Breaking the Silence on Food Stigma: Policy Actions to Restore Dignity in Food Assistance

March 22, 2025

Read More

Addressing Structural-Level Stigma in Emergency Food Assistance Programs

March 8, 2025

Read More

Our Team

Allison Karpyn, Ph.D.

University of Delaware

All correspondence to: karpyn@udel.edu

Shreela Sharma, Ph.D, RDN, LD

The University of Texas Health Science Center at Houston

McKenna Halverson, Ph.D.

University of Delaware

Alyssa Brown, B.S

University of Delaware

Evyn Appel, B.S

University of Delaware

Grace Sands, B.A

University of Delaware

Heidi McPherson, M.P.H

The University of Texas Health Science Center at Houston

Jayna Dave, Ph.D.

Baylor College of Medicine, Children’s Nutrition Research Center

John Oluwadero, M.A.

University of Delaware

Natalie D’Onofrio 

University of Delaware

Raquelle Powell, B.A.

University of Delaware

Vandeka Rodgers, M.S

University of Delaware

Our Metrics

Since its inception in April 2024, the Food Stigma Research Lab has achieved the following:

 8,217

ARTICLES REVIEWED

48

food program clients interviewED

8

food program staff INTERVIEWED

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